The Private Resilience Intensive
Private support for high-performers navigating a major life disruption.
One day, everything changes.
A diagnosis.
A caregiving crisis.
A job or leadership change.
A loss you didn't see coming.
A decision you never expected to face.
And while your world has shifted, life doesn't stop.
You still have a career to manage.
People depending on you.
Decisions to make.
From the outside, you're functioning.
Inside, you're overwhelmed.
The fear, uncertainty, and cognitive overload can make it nearly impossible to think clearly about what comes next.
This is where we begin.
When something big changes, our executive function is strained and fear narrows what we can see. There’s new information to process, decisions to make, and responsibilities that haven’t gone away.
The Private Resilience Intensive is personalized, one-on-one support to help you make sense of what’s happening, reduce the mental load, and determine what to do next.
I’ll teach you practical tools to think more clearly under pressure, prioritize what matters, and make better decisions as you move forward.
Choose the Support You Need
Option 1 — $750: For one difficult moment, decision, or situation you need help working through now.
One 90-minute private session to help you:
Make sense of what’s happening
Separate fear and assumptions from what’s actually true
Reduce the mental load and prioritize what matters now
Determine clear, manageable next steps
Plus practical tools to help you think clearly when stress and overwhelm make that harder.
Option 2 — $2,000: When you’re not just in one difficult moment, but a season you’re going to be navigating.
Everything in Option 1, plus:
Three follow-up sessions to use over four months
Support as new decisions and challenges arise
Help reprioritizing and adjusting as circumstances change
Between-session support as needed via text and email
What if purchase and I’m not satisfied?
If, after our first (or only) session, you’ve put the tools we discussed into practice and still don’t feel our work together was valuable, I’ll provide a full refund within 30 days.
Why Me?
I’ve spent more than a decade developing and teaching practical tools for navigating fear, uncertainty, and change—as a speaker, writer, meditation guide, and advisor. I’ve taught these tools to thousands of people navigating pressure in their work and lives.
I also know what it’s like to need them.
At 35, I was diagnosed with multiple sclerosis while running a startup. Since then, I’ve navigated chronic illness, anxiety, major life changes, and the ongoing challenge of making good decisions when life doesn’t go according to plan.
I bring that lived experience together with 25+ years of professional experience in creative problem solving, leadership, communication, and helping people navigate change.
These are a series of focused clarity and strategy sessions, not long-term coaching or therapy.
What Happens Next
Ready to get started?
Complete a short questionnaire so I can understand what you're navigating and how I can best help. I'll personally review your responses and follow up within 48 hours with scheduling and payment details.
Frequently Asked Questions
-
Neither. This is focused clarity and strategy support designed to help you make sense of what you're navigating, think more clearly, and determine what comes next. I draw on practical tools I've developed and taught for more than a decade, along with 25+ years of experience helping people navigate change. If you need ongoing mental health support, I can refer you to therapists or coaches in my network.
-
If you choose Option 1 and decide you’d like to continue working together, your $750 payment can be applied toward Option 2.
If you’ve completed Option 2 and need additional support, we can discuss what makes sense from there.
-
If, after our first (or only) session, you’ve put the tools we discussed into practice and still don’t feel our work together was valuable, I’ll provide a full refund if you let me know within 30 days of our session.
-
This work is a strong fit if you’re navigating a major change or difficult situation and need help making sense of what’s happening, reducing the mental load, and figuring out what to do next.
If you’re not sure whether your situation is a good fit, reach out (click here) with a few sentences about what you’re navigating. I’ll let you know if I think I can help.